Day 3: Arms and Shoulders!

I actually really enjoy working my arms and shoulders. I feel that when my arms are sore I have done something right... But we will see after tomorrow because I may not even be able to lift my arms up to wash my hair in the morning after a workout like that!!!

The workout consisted of an hour of just bicep/shoulder/tricep workouts all of which are shaking now. Hopefully this helps all my wobbly bits to not be sooo wobbly!!

This time my strapping husband joined me on my crazy path and now he is slamming down a protein shake (aka chalky slush).

ALSO- I will not be posting before pictures or at least not until the six pack surfaces =)

*Tomorrow: YOGA!!!