Day 4: Yoga!!

So yesterday I did yoga and lets just say I have a new respect for it! I have done yoga before but it has always been gentle yoga... this was far from gentle!! Lets just say it was 90 minutes long and I was sweating 10 minutes in!!!

I might have to say though I am considering finding a yoga studio and joining! I really LOVED it!!! I cant wait to do it again... its just difficult because it is 90 minutes long so I am really going to have to plan when I do it!

Here is me doing upward dog next to my dog... yes I am that cheesy!